Hi, I'm Lindsey! I am passionate about helping women realize that reaching their fitness goals can be exciting and fun!Â
I am a mom of three, certified personal trainer and nutritionist. I have experience with one on one training in a gym environment, leading a large in person boot camp program, launching
many online fitness challenges downloaded by hundreds of thousands of people and most recently running a team of amazing coaches doing one on one online coaching and running an exciting virtual boot camp program!
My team specializes in fat loss for women of all ages but also helping women who want to gain muscle, increase their fitness level, heal their relationship with food, work through hormonal issues and improve their confidence in how they show up in life.
The confidence you feel when you reach your fitness goals and lose weight will leak into other areas of life and help you be a better wife, mother, friend, etc. I can't wait to help ignite that excitement and fire in each of you!
many online fitness challenges downloaded by hundreds of thousands of people and most recently running a team of amazing coaches doing one on one online coaching and running an exciting virtual boot camp program!
My team specializes in fat loss for women of all ages but also helping women who want to gain muscle, increase their fitness level, heal their relationship with food, work through hormonal issues and improve their confidence in how they show up in life.
The confidence you feel when you reach your fitness goals and lose weight will leak into other areas of life and help you be a better wife, mother, friend, etc. I can't wait to help ignite that excitement and fire in each of you!
